Rampur AQI Today
Live AQI, a full pollutant breakdown and a 4-day forecast for Rampur, updated every 15 minutes.
The Air Quality Index in Rampur, Uttar Pradesh is 294 (Poor) on India's CPCB National AQI scale, driven by PM2.5 with PM2.5 at 118 µg/m³. Updated every 15 minutes from OpenWeatherMap station data, last read .
Poor Air Quality — AQI 294
Breathing discomfort for most people on prolonged exposure. Limit time outdoors. Avoid outdoor activity and wear an N95 mask if going outside.
Updated 01:51 am
Breathing discomfort for most people on prolonged exposure. Limit time outdoors.
PM2.5 is driving this reading — mostly combustion — vehicles, crop burning, industry and cooking fuel.
Pollutants
PM2.5
118
μg/m³
sub-index 294
PM10
138
μg/m³
sub-index 126
Ozone
36
μg/m³
sub-index 36
NO₂
15
μg/m³
sub-index 19
SO₂
7.9
μg/m³
sub-index 10
CO
930
μg/m³
sub-index 47
The AQI is the highest of these sub-indices, on the CPCB National AQI (India) scale. Both standards are defined over 8- and 24-hour averages; readings here are instantaneous, so treat short spikes with care.
What you should do
Move workouts indoors — a gym instead of the park
Wear an N95 mask if you go outside
Keep windows and doors closed
Run an air purifier on high
Drink plenty of water